I offer coaching and psychosocial support in the form of 1:1 sessions to humanitarians and deployed personnel, during all phases of deployment and on a range of topics - see below.
- Mapping of MHPSS risks and needs
- Identification and activation of personal resources
- Building a MHPSS toolkit
- Information on symptoms and indicators to track for stress, burnout, vicarious trauma
Integration of experiences
Orientation: identity, world view, new goals
Planned check-ins or ad-hoc sessions
Addressing work-related or personal topics
Monitoring for burnout symptoms
Cultivating healthy coping mechanisms
Emergency psychosocial support
Stabilising and reestablishing psychological safety
Planning next steps
Coordination with other specialists as needed
My work is informed by principles of systemic coaching and psychosocial support. I will meet you wherever you are, in the context you are in.
Together, we will agree on a goal to work towards, and the number of sessions.
My sessions are online and last 50 minutes.
All sessions are strictly confidential. I adhere to the ICF-Code of Ethics.